Red dragon fruit nutritional value

Red dragon fruit dragon fruit nutritional value of Albumin is a sticky, gelatinous substance, to heavy metal poisoning detoxification effect. It also gastric protection. Dragon fruit contains vitamin E and a special ingredient - anthocyanin. Anthocyanins in grape skin, red beet and other fruits and vegetables contain, but the dragon fruit in the highest anthocyanin content. They all have antioxidant, anti-free radical, anti-aging effects, but also improve the prevention of degeneration of brain cells, inhibit the role of dementia. Meanwhile, the skin whitening pitaya also contains vitamin C and rich with weight loss, lower blood sugar, intestines, colon cancer prevention of water-soluble dietary fiber.