Guizhou meat beef

Kaiyang Long Water * cattle farms in the country long-term supply of Colombian Beef is the only out-of Guizhou farmers own businesses small businesses, under the premise of not getting support of relevant government departments of Water Dragon and support, but with their own industrious hands of hard work out of self-employed small business, I believe it is worth every friend or business cooperation preferred conditions, the value of beef consumption, 1. Beef is rich in creatine creatinine levels in beef than any other food They are high, its muscle growth, enhance strength particularly effective. Conducting training in the first few seconds, creatine is the source of muscle fuel, effectively complement of ATP, so that training can persist longer. 2. Beef contains vitamin B6 protein greater the demand, the more the diet to increase vitamin B6. Beef contains enough vitamin B6, can help you to enhance immunity, promote metabolism and protein synthesis, thus helping the body recover after intense training. 3. beef carnitine containing chicken, fish carnitine and creatine content is very low, the beef is very high. Carnitine is mainly used to support fat metabolism, resulting in branched chain amino acid, an amino acid for bodybuilders play an important role in muscle growth. 4. Beef potassium potassium and protein diet is more the lack of athletes minerals. Low levels of potassium can inhibit protein synthesis and growth hormone production, muscle growth. Beef is rich in protein: 4 ounces lean in the ridge produces 22 grams protein class. 5. beef is low-fat source of linoleic acid in beef fat content is very low, but it is rich in linoleic acid combination potentially antioxidants may be effective against tissue damage caused by weightlifting and other sports. In addition, linoleic acid can also act as antioxidants to maintain muscle mass. 6. Beef Beef Beef zinc, magnesium and zinc is a synthetic protein to help promote muscle growth antioxidants. Zinc and glutamate and vitamin B6 common role is: to strengthen the immune system. Magnesium, supports protein synthesis, increase muscle strength, more importantly, can improve the efficiency of insulin synthesis and metabolism. 7. beef ferrous iron, blood essential mineral. Chicken, fish, turkey in pitiful contrast to the iron content of beef is rich in iron. 8. Role of beef contains alanine alanine is: produce sugars from the protein diet. You inadequate intake of carbohydrates, alanine, capable of supplying the muscles needed to alleviate the shortage of energy, so that you can continue training. The greatest advantage of this amino acid is that it is able to muscle liberated from the burden of energy supply. 9. beef containing vitamin B12 is essential for the production of vitamin B12 cells, red blood cell function is: bring oxygen to muscle tissue. Vitamin B12, can promote the metabolism of branched-chain amino acids, supply high-intensity training the body the energy required. 10. edible beef diversification day after day for weeks or even months to eat, chicken seem boring. Beef different, hindquarters, flanks of meat, pork loin and fine in taste and has a different taste, chicken breast tedious indeed quite different.