Dry broccoli cauliflower dry river Xiushui specialty

Xiushui cauliflower is evolved from the cruciferous cabbage, native to the eastern Mediterranean coast, about in the early 19th century Qing dynasty, the introduction of China. Broccoli cruciferous plant, its stems and leaves, as annuals. Students on the roots and leaves, stem and branch leaves long stem, stems covered with small trees flower grain composition, overall like a big flower. Color white appearance. Cauliflower tender meat, sweet and delicious, after eating easily digested and absorbed. Raw and cooked broccoli compared to at least be able to provide more than 20% of vitamin C. Not only nutritious, taste great, or the famous "cancer warrior", especially in the fight against cancer, skin cancer aspect effect is a plus. It is rich in vitamin A, vitamin C and carotenoids, can enhance the ability of the skin against damage, helps to maintain skin elasticity. , Containing 88 milligrams per 100 grams, second only to pepper, it is one of the highest content of vegetables. But children can not eat broccoli, because it contains a harmful chemical substance called allyl isothiocyanate (mustard oil is the main ingredient).