Great TOOLING food tips seafood food taboos

1. Seafood bogey and some fruit to eat fish rich in protein and calcium nutrients, if with some fruits, such as persimmon, grape, pomegranate, hawthorn equivalent to eating, it will reduce the nutritional value of protein. And some of the chemical constituents of fruits easily combined with seafood in calcium to form a new non-digestible substances, such substances can stimulate the gastrointestinal tract, causing abdominal pain, nausea, vomiting and other symptoms. Therefore, these fruits to eat seafood, should be spaced at least 2 hours. 2. eat seafood should not drink beer, seafood is high in protein, low-fat foods that contain purine and nucleotide composition; and beer will contain vitamin B1, which is a purine nucleotide catabolism and catalyst. Eating seafood while drinking beer, likely to cause purine nucleotide and vitamin B1 were mixed together, a chemical action, will lead to increased blood levels of uric acid, destroy the original balance. Uric acid can not be eliminated from the body, in the form of a sodium salt of settling down, easy to form stones or gout. 3. The seafood can not eat seafood and cold food with cold nature, it is best to avoid some of the common cold food consumed in the food, such as spinach, cucumbers and other vegetables, immediately after a meal should not drink soda, ice, ice cream This type of iced drinks, but also pay attention to eat or not eat watermelon, pears and other fruits and cold, so as not to cause discomfort. Cooking seafood at home four note seafood is most likely to lead enteritis and dysentery food, mainly because the seafood salvaged from the sea, after long-distance transport, may appear unequal number of deaths. Its own excrement from a chemical reaction to produce toxins, breeding a large number of Shigella. In addition, there crabs, all kinds of shrimp, snails, shellfish are dirty, their droppings are often hidden in the shell, it is difficult to clean. If the cooking time is less heated, bacteria can not be completely killed after a large number of people eating, but also easily lead to diarrhea. Therefore, to prevent acute enteritis and dysentery caused by seafood, we must prevent the disease from the mouth, their own cooking seafood at home, be sure to note the following: 1. the processing of seafood, fresh and not just try to boil out fishing, 20 minutes to completely kill the bacteria after the general boil. 2. The home is also very important to clean seafood, seafood cleaning best first soak in the basin, add a little salt, so that slowly the body of dirt spit it out, excreted. To change several times more water until the water is clear so far. 3. Second, we must observe the seafood is fresh, but also to observe the color of the seafood itself is pure, carefully smell without odor and stench. 4. Before purchase should first ask seafood origin, source, not freeloaders.