Supply Shenzhen where female self-defense school

Women's self-defense (textbook) a curriculum tasks (1) master the basic theory of women's self-defense movement of knowledge, technology, skills, and enhance awareness. (2) to master a skill and motor skills at the same time, the comprehensive development of physical fitness of students. Second, the course content outline (a) theoretical part 1. Woman intelligence to prevent violent crime outlined principles 2. Women's self-defense movement followed (b) practical part 1. Defensive combat posture, footwork 2. Defensive combat offensive and defensive Basic Technique and Tactics ( 1) self-defense combat attack technology ①, boxing: jabs, hooks ②, elbow Law: Top elbow, lateral elbow ③, Leg: leg kick, shovel leg, kick ④, wrestling: hook leg wrestling, do not trip before the leg cut fell, fell back (2) self-defense combat defense technology ①, defensive block ②, dodge the defense of self-defense 3. Catch and release technical and tactical fighting with broken wrist roll roll wrist, elbow and broken pressure pressure elbow, grasping arm relief law, hold Waist relief law, garrote relief law, grasping send relief method 4. ground fighting techniques and tactics (1) Ground Sanda: fighting posture, movement method, leg method (2) Ground relief: side lock throat relief law, the press garrote relief law, the press release by the arms for self-defense martial art method 5. Special Tactics (hand on the instrument) Third, the summary language in today's society, good people from time to time subject to criminal violations, many cases show that the majority of socially vulnerable groups, especially women more become the object of the aggrieved. Therefore, as the elite of contemporary female girls should enhance the awareness, knowledge learning self-defense, self-defense techniques to master, from me, from now on, take precautions against possible trouble! Shenzhen Tak repair Wushu was founded in 1985, it is the Shenzhen Special Commission approved first by the body, industrial and commercial registration of formal professional martial arts. It is a martial arts training, performances, events, consulting reception, exchange visits as one of the modern large-scale martial arts training hall chain. Martial arts (phone 0755-27664944,13148709438, Website: http: //www.szdexiu.cn/) located in Shenzhen Baoan 47 free Grenfell Road East Building, 5th Floor, Nanshan Division. Year-round enrollment, with the report with school.