Fitness equipment Henan, Zhengzhou concave crystal garden plant facilities, fitness equipment

※ durable IFT drive controller supports 4.0 horsepower high voltage AC induction motors to ensure the durability of this product. Commercial Treadmill series high degree of reliability and accuracy of its representative commercial equipment. ※ control surface impact system while maintaining the speed of the belt and the person's pace corresponding to the premise, the treadmill unique suspension system design and slow down the impact in the case of holding the side surface of the rebound control oscillation Henan fitness equipment manufacturers, thereby reducing a man's knee, leg and back pressure. ※ inductive panel and entertainment system motion sensors integrated electronic display combines comprehensive electronic entertainment system that allows exercisers to sport more enjoyable but also saves time; ※ can directly choose 26 program: Only six keys can control 26 programs, including six fitness test program. Use of the process operator can arbitrarily switch to another program. ※ buttons control the key people to provide rapid response and prompt button button sound, whether a beginner or an expert is very easy to use this traditional buttons, even if the user in the use of the entertainment system, without prejudice to the treadmill of information input. Exercise 15-20 minutes of exercise is a good way to save time. On a treadmill with 4 - 5 minutes warm up 4.8 km / h speed, and then every two minutes increased by 0.3 km / h speed increase fitness equipment, continuous motion until you feel a certain speed in 45 minutes will be very challenging . Fixed about 1 km walking pace, and record the time spent. This might spend 15-25 minutes. When to 4.8 km / h speed walking, one kilometer away at around 20 minutes. You can easily do so a few times, you can gradually increase the speed, duration 30 minutes so you can get a good workout. Walking exercise program before, and my heart to be clear: You can not impatient, this workout to your own life, community health fitness equipment, rather than overnight Serve magic. Exercise frequency: The goal is 3-5 times / week outdoor fitness equipment, each exercise 15-60 minutes. The best is to develop according to their physical condition is good exercise schedule, rather than according to their own preferences to exercise, you can adjust the speed and intensity of exercise time to master the sport. The above is for reference only, specific situation, please seek professional advice. Fitness equipment Henan, Zhengzhou concave crystal garden plant facilities, fitness equipment provided by Guancheng District concave crystal sanitation plants. Guancheng District concave crystal sanitation plants (www.zzajyl.com) is a leader in Zhengzhou, public sanitation facilities, over the years, the company is implementing the scientific management, innovation and development, the principle of honesty and trustworthiness, and satisfy customer needs . Concave crystal garden facilities in Zhengzhou plant leadership with the staff warmly welcome all inquiries negotiations to create a concave crystal garden facilities Zhengzhou plant a better future.