Community fitness equipment fitness equipment _ _ Zhengzhou concave crystal garden plant facilities (certified merchants)

A fitness equipment Note: Do not exercise too much. In the past, regular physical exercise, can improve the appropriate amount of exercise, the pulse does not generally exceed 110 beats / minute is appropriate, the maximum should not exceed 120 beats / min. In the past, or that they did not regularly participate in physical exercise is not the old comrades, and to choose their own sport. Note II: we must be prepared before exercise activities, warm up for 10 to 15 minutes. This can prevent twisted ankles, hips and nerve damage. Note III: organize activities to do after sports. Because people telangiectasia after exercise, if sitting on the ground to stay put, the person's blood at the distal end of the body where it can not come back to the heart, the heart will feel oppressed, have high blood pressure and heart disease, old comrades, after exercise also walk, buffer 10 minutes. Integrally molded seat back hanging installation, flexible easy to bend and adjust ventilation, comfort feeling more fit is applied to the geometry of the bike horizontal exercise bike KOPS biomechanical design integrated handle comfortable and durable reduction seams, easy to clean double contact test heart rate more perfect beauty contour seat design and comfort under the car, whether the car, can be easily adjusted with one hand easily dismantle the maintenance side of the transmission system needs little maintenance volume forces volumes force is used to developed forearm muscles special tools for enhancing the grip was also very effective. Commonly used force has two volumes, namely: hand-held device unwinding force - made with a stick, about 0035 m in diameter, up to 0.3 to 0.4 meters, in the middle to play a hole, penetrating rope, one meter long rope one end of the rope ligature on wooden fitness equipment, and the other end ligation or other heavy objects on the barbell can; stand reel hydraulics - making method as above, but the horizontal bar on the two brackets to practice outdoor fitness equipment, easy to use them, instrument fixity strong, ready to use. Spring bar spring rod both ends of wooden handle, the middle is a very flexible spring, used to train the upper arm and torso muscles. Practicing neck cap consists of two parts, one simple caps belts made, one can be tied heavy chain or rope. Training use residential fitness equipment, you can put it on his head and hat hanging below a barbell or other heavy object is special equipment developed neck muscles. Protected with protective tape is an indispensable practice bodybuilding equipment. Especially when you have a bigger role in protecting waist weight squat. While helping big strength training, improve training intensity, to prevent injury accidents. Protection zone is generally made by a leather or pigskin community fitness equipment fitness equipment _ _ Zhengzhou Crystal recessed garden plant facilities (certified merchants) are provided by Guancheng District concave crystal sanitation plants. Guancheng District concave crystal sanitation plants (www.zzajyl.com) (www.zzajyl.com) is specialized in "trash, trash, fitness equipment, fitness equipment and processing" of the enterprise, the company adhering to the "integrity management, hard service "concept, to provide you with the highest quality products and services. Welcome to inquire! Contact: Chairman manager.