Children's outdoor fitness equipment Outdoor fitness equipment prices in rural Jinan Miki

Elliptical machine is a classic gym exercise equipment, is a comprehensive strong fitness equipment, set the treadmill, exercise bike, stepper, exercise equipment in the form of light aerobic shaping as one of the sport. Help you recover attractive figure, trained healthy physique. Elliptical machine movement is in the upper "push, pull, push," lower limb "kicking, riding, carrying" and waist, abdomen, hip "twist up and down," elliptical motion along the track, to take the initiative to complete the body movement of the force combination of action, elliptical machine group lessons in music, driven by dynamic, allowing you to enjoy the fitness spacewalk fun. Subtracting the upper limbs, waist fat, legs Bottom and achieved remarkable results. Elliptical motion by foreign Ms. Fitch said "Fitness Queen", especially fitness enthusiasts of all ages. Elliptical large range of motion, body movement is the active force, in the same time the speed of the case, than the treadmill and other aerobic equipment consumed in large elliptical motion of the joints of the human body and brain without any shock and vibration, good safety performance. Elliptical machine is equipped with various types of physiological data movement and processing instructions resistance, drag reduction equipment, more scientific and effective arrangements for the exercise intensity and exercise adjustments for all types of people. Proper use and maintenance of outdoor fitness equipment in the workout, entertainment during the move together with the body movement of equipment, called the dynamic type of sports equipment, such as a stepper, a Twister, a spacewalk and so on. Such outdoor fitness equipment maintenance should be noted at the time points: ① fuel moving parts, outdoor fitness equipment, use in grease lubricated more, and most are hermetically sealed state. The best kind of equipment plus oil change once a year for maintenance. It must be noted that the equipment is not suitable for outdoor use dilute (machine) oil lubrication. Motion gap ② moving parts; moving parts sports and fitness equipment are generally designed to clearance from 0.001 to 0.002 times the diameter of the rotating shaft. The gap is too small, the heat is generated in the movement easily get stuck, the gap is too big and prone to vibration damage components. General fitness equipment should be checked when the moving part of the maintenance gap, due to prolonged use or use of higher frequency excessive movement gap, should be replaced immediately related parts, or notify the manufacturer. ③ locking fasteners; outdoor fitness equipment generally used anti-loose fasteners structure, but there are also individual equipment not used when installing the locking structure has a fastener, the user encounter such cases It should be made to the relevant manufacturers. Fastener locking structure can be divided removable type locking structure, one locking structure, maintenance before maintenance should distinguish between these two structures. ④ anti-rust corrosion; community fitness equipment is generally installed outdoor use, it should be a rust preventive maintenance annually. In the rust-preventive maintenance process, we should pay attention to the paint on the original equipment clean and polished again after refreshing paint. Additional equipment for dynamic characteristics around moving parts should be prepared to clean the oil, ensuring the adhesive strength of the paint with the equipment. Static equipment in the exercise, recreation process remain stationary state of equipment called a static type of sports equipment, such as single parallel bars, ladders, balance beam and the like.