Best Port wife what effect the role of white beans? Mrs. White beans beverage Pregnant women can drink ..

Efficacy and role of white beans is that people can not know, because the kidney is the main place of origin in the Americas, Mexico and Argentina, China experienced the time of this plant is in the 16th century when the introduction and cultivation began, The main planting is white kidney beans, kidney beans big black flower is the most famous. So usually among the living, Baiyun Bean does not belong to a delicious food, in fact, still belongs to an effective support. Health insurance. Health medicine. Beans with fresh young pods mainly, but also can be processed into pickles to eat, eating is a good, all ages Vegetable beans. Compare and chicken, which are much higher than the chicken in protein, calcium, iron, B vitamins content aspect, showing its rich nutrition. Kidney bean particles full mast, bright color, nutrient-rich, can be boiled stew, not only the production of high-quality raw materials cakes, bean paste, soup, hummus, and its medicinal value is also high. Kidney beans or a rare high potassium, high magnesium, low sodium food, especially for heart disease, arteriosclerosis, high cholesterol, hypokalemia and avoid salt in patients with eating. In particular it should be noted that the order to prevent the occurrence of food poisoning kidney beans, should be treated, if available, or blanched in hot oil and stir thoroughly until color cooked before consumption. Efficacy: detoxifies. Eat beans can improve the skin's metabolism, promote body detoxification, the skin often remains young. Lose weight. Beans in the saponin substances can reduce fat absorption, promote fat metabolism; and dietary fiber can speed up food through the intestine time, you can achieve weight loss goals. Improve the body's resistance to disease and regeneration. Saponin, enzyme uremic kidney beans and a variety of other ingredients containing globulin, can enhance the body's own immune system, enhance disease resistance, the development of tumor cells play an inhibitory effect, but also for patients with hepatic coma have a good effect. In addition, beans also stimulate the bone. Marrow hematopoietic function, and enhance the patient's resistance to infection, induce osteoblast proliferation and promote healing. Efficacy and role of white beans is a lot, not only on the people to the Spleen water gas, and relatively good anti-cancer effect. In fact, among the beans, still has a lot of nutrients, or the component glycosides, for people of stomach discomfort, edema, cancer and so the phenomenon has a good role of adjuvant therapy, and also has a good effect . Recommended officially licensed gold medal total generation micro-channel sibu89898