Goldsmiths T303 Treadmill

Why buy a treadmill? Specifically, with respect to the traditional running, using the treadmill has the following advantages: 1. good quality treadmills generally have better shock absorption, compared to the general terms of running can effectively reduce the impact of the fall in the running knee injury. This is super important! We are determined to buy a treadmill important reason why. For the elderly protect the knee since Needless to say, speaking for our young adults are particularly important, because as the continued to run down for some time, our physical fitness is getting better, running up will be more relaxed. In order to enhance the effect of exercise or to achieve weight loss goals faster, we definitely need to improve exercise intensity: for example, increasing the number of weekly running to improve every running distance, speed up running speed. However, this question came up, although physically competent, but not everyone can be able to stand the bones of the joints. Individual, for example, was in the running last year, up to a distance of 8000 meters, the results continued to run down, then nothing significant response, in addition to the powerful tired afterwards but obviously sore foot joint weakness three or four days to walk no law! Week to recover. And a damping effect of a good treadmill can completely solve this problem. 2. Now the multifunction treadmill built a variety of running program, you can choose a different form of exercise according to their own circumstances, to achieve maximum effect of exercise. 3. Test data show that the treadmill physical consumption than running on the road less physical consumption about half, that is, with less physical exertion to get the best training effect. Exercise is not affected by outdoor weather conditions 4. treadmill. Whether windy rainy day or the next, whether it is outside PM2.5 haze days or strong ultraviolet burst table, you can at home continued treadmill. In addition, indoor jogging for exercise but also from outdoor dust weather and the temperature is too cold or overheating effect. That is, the indoor environment is relatively stable treadmill exercise. Summer daytime running very easy to tan, winter cold running inhaled breath of lung injury, these are my personal attest. In addition, when it comes to PM2.5, while back to see friends who have run the micro-Bo sigh: so today in the heavenly haze pollution weather, the outdoor exercise, simply equivalent to suicide! PS: the impact of haze this thing is not a day for people able to see, over time, the reaction came out, of course, also late! 5. Data Visualization. Compared to traditional jogging, using the treadmill can get heat intuitive data parameters of the current movement of such consumption, distance, speed, etc., make movement more clearly understand the current state of the movement, to develop their own treadmill exercise program. Goldsmiths This treadmill, not only has shock absorption, slope, music, data visualization and other basic features, you can also share data, share circle of friends, share ran Circle of Friends, the data can not only record, but also can be accumulated, so you know Details of the effect of exercise!