Supply walnut

Walnuts, pecans, also known as walnut plants. Walnuts are rich in nutrients, hectogram containing 15 to 20 grams of protein, 60 to 70 grams of fat, 10 grams carbohydrates; and contains essential calcium, phosphorus, iron and other trace elements and minerals, and carotenoids , riboflavin and other vitamins. The main component of the fat contained in walnuts is linoleic acid glycerides, not only does not make cholesterol after eating, can reduce the intestinal absorption of cholesterol, therefore, can be used as hypertension, arteriosclerosis tonic. In addition, these fats also supply the needs of the brain matrix. Walnut contained zinc and manganese is an essential component of the pituitary gland, eat beneficial brain nutritional supplement, there are brain intelligence. Our ancient people have long found walnut brain intelligence. Li said: walnuts can "kidney through the brain, good wisdom." Many ancient people also invented many methods to eat walnuts, as will be shelled walnuts 500 g broken kernels, walnut plus total sugar pounded walnut mud, sealed storage in Cigang, each taking two teaspoons, with open water and Beverage. Reportedly, washed with water and after floating layer of white liquid, is the strongest Bunao "walnut milk." Walnut is not only the best brain food, but also the neurasthenia therapeutic agent. Suffering dizziness, insomnia, palpitations, forgetfulness, loss of appetite, waist and knees, weakness and other symptoms in the elderly, a day sooner or later eat 1 to 2 walnut, can play a nourishing treatment. Walnut and other conditions also have higher medical effects, such as it has the qi and blood, moistening phlegm, warm the lung intestines, scattered swollen disinfection and other functions. In recent years, scientific research has proved that the role of walnut branches to improve the symptoms of cancer, walnut tree branches with fresh eggs, add water and cook, then eggs, can be used to prevent cervical cancer and a variety of cancers. This article comes from China cantaloupe trading network http://www.hamigua99114.com/