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Seaweed contains phycobiliproteins has hypoglycemic, anti-tumor, anti-aging; Seaweed contains vitamin A and vitamin E, as well as a small amount of vitamin C, can enhance memory; Seaweed minerals, potassium, calcium, magnesium, phosphorus , selenium, iodine, iron, zinc, copper, manganese, etc., to promote bone and teeth growth. Can help the body maintain the body's acid-base balance; seaweed is low calorie, fiber content is very high, it can be safe to eat the delicious snacks; seaweed sweet and salty, cold, heat, phlegm, anti-aging, keep the skin lubricated health.