Family dry sauna room

First, look at the health Mechanism sauna. Traditional sauna refers in a special wooden room, on the hot grilling unique rocks, to a temperature above 70 ℃, and then go down to a small amount of splashing water on the rocks to produce steam impact, in this way is called dry steam bath. Sauna can accelerate blood circulation, so that the whole body muscles are completely relaxed, eliminate fatigue, restore energy, full of spiritual purpose. While its rheumatism, arthritis, back pain, asthma, bronchitis, neurasthenia have a certain effect. In addition, traditional sauna its inherent health benefits, for work fatigue are concerned, but also a high level of enjoyment and pleasure. Health effects at high temperatures can make the skin deep to generate heat effect, systemic capillary to be expanded, the body sweat much more than the usual general activities, such invigorating sweat a lot conducive to drain all kinds of garbage in the body, also in favor of the elimination of the disease. Meanwhile, the body repeatedly hot and cold dry steam flushing, vascular contraction and expansion are constantly on exercise physiology known as: vascular gymnastics, it can achieve enhanced elasticity of blood vessels, prevent atherosclerosis effect.