Professional martial arts training courses: Shaolin Martial Arts Chen Style Taijiquan female self-defense

Chinese Wushu into the Olympic Games can be confident in the world, has become a set of self-defense, fitness, self-cultivation in one fashion sports. It has a philosophical, entertaining, watch, combative and strong permeability, forming your mentor, choose the best place of physical fitness, self-cultivation, recreation. The benefits of practicing tai chi tai chi can make breathing naturally, slender, slow both. Because of slow, gentle movements, so that the body's microcirculation to expand. Features microcirculation blood is that intense exercise run to cut corners, get sufficient material and energy exchange, and tai chi slow gentle features makes the blood to flow around, resulting in the exchange of matter and energy, improve the body's internal cycle. As the saying goes, "pain is unreasonable, General does not hurt," so that some barrier between smooth, so chronic symptoms have been alleviated or eliminated. Tai Chi exercise can keep fit at the same time, can prevent some diseases, therefore, have curative effect of Taijiquan. Tai Chi is developed in "guided surgery" and "breathing technique" based on the traditional regimen unique sport. Advocate "to guide the gas intended to air transport body", but also has the power to exercise method Qigong expert aligning. Thus also formed a tai chi to be conscious, breathing and movement closely, "meaning practice, chi, Workout" inside and outside the unified internal strength boxing sport, "beginning and intended to move, and then move inside, then outside the action"; and the formation of hardness and softness, speed with restraint, hair long interconversion to the interior strength of the unique boxing reconciliation. Martial arts benefits: the mind, cultivate moral character; 2 physical and mental exercise, increased physical fitness; 3 master the martial arts, improve self-defense skills; 4 entertaining to watch, rich cultural life. Shenzhen City Tak repair Wushu was founded in 1985, Shenzhen Special Economic Zone is the first approved by the Education Committee, industrial and commercial registration of formal professional martial arts. It is a martial arts training, performances, events, consulting reception, exchange visits as one of the modern large-scale martial arts training hall chain. Martial arts (phone 0755-27664944,13148709438, QQ: 592085555, Web site: http: //www.szdexiu.cn/) located in Bao'an District of Shenzhen City all the way forward 25 219 No. Hoba sixth floor (near the south end of Guan Bao 安海雅department store next door). Year-round enrollment, with the report with school. Martial arts convenient transportation and pleasant environment, with a total area of ??over 4000 square meters, the museum space bright and spacious, luxurious (all grade wood floor), along with lounges, table tennis, billiards and bowling and special elevators and other facilities. Professional martial arts instructor, teaching improvement, strict management, the environment elegant, poly fitness and recreation and athletics in one of the sports venues. Martial arts action based on martial art as the main content, to combat a form of exercise routines and focus on internally and externally to the Chinese traditional sport. Is a sports, leisure and entertainment as one of the sport, young and old ages, the impact of a timeless, weather and other factors, sports anywhere freely performed.