Zhumadian Taijiquan Taijiquan Taijiquan Association Teaching

Zhang Taiji line 123 Quick Start program standardization locate an inspection operation standard pedagogy ___ indicators Zhumadian Zhang was born in 1964 12th generation descendant of Chen Style Taijiquan, Taijiquan master Zhang Zhijun's son Chen Wenxian County, Henan Tai Chi Push Hands competition ditch 75kg champion 1983--1985 three consecutive years as Tai Chi Push Hands competition in Wenxian County Chenjiagou chief judge summed up the use of mechanics factions Taijiquan in common, and it standardization initiative "Taijiquan Learning thread map ", so those who want further apparent from the first time to learn the content of" angle, formula, law, rule "into Taijiquan teaching, let 'fear not learn' learner based on evidence and the first use of muscle memory principle to create a "Taijiquan Locator" so that the use of zero-based learners do not think so immune after a "Taijiquan detection tools", open Taijiquan standardization of its kind created the "only way, three Lotus doors, four products Dharma "and" beat-set rule "to guide the rigid, the speed of the fast implementation now invented the" impulsive navigation line "pass to guide the process of internal force pushing hands to create the" line positioning QuickStart program standardization approach " Suitable factions Taijiquan "; approach" introduced a network video remote synchronization teaching, breaking down geographical, time and space to solve the zero-based tai chi can not find teachers who want to learn, or want to learn boxing can not spare the time to focus learning confused achieved in homes, offices and gyms effect in the same five counseling, teaching the essentials of Taijiquan Taijiquan Taijiquan teaching tai chi and health and health one, small intestine, gall bladder, stomach, colon, bladder, triple burner self-massage Tai Chi Boxing actual process of practicing tai chi is also a process of self-massage. Ancients called "blood flows from the periphery of massage." When I got to the pubic region spontaneously a breath, vitality can Gudang launch, that intra-abdominal loose static Teng natural gas, and promote the abdominal muscles and diaphragm telescopic lifting activities, played a self-massage of the abdomen and large intestine, bladder, stomach the role of the kidneys and other organs. When I got to the perineum pubic region can be automatically stretched it out a shrink, and heat beats, played a self-massage of the bladder and anal sphincter. Rotating the waist when boxing ridge, two removable waist, Vital fever and kidney, two kidney plays a self-massage and Vital role. Second, the heart, liver, spleen, lung, kidney method of tai chi exercise tutorials and abdominal pubic region within the opening and closing of the folding transfer, transportation of the chest Tai strength, adjust the chest, abdominal pressure, not only the chest, septum, abdominal , back, waist, etc. muscle regular, rhythmic systolic and diastolic, up and down, left and right, front and rear, diagonal, rotary screw, so that the heart lung, spleen and kidney five internal organs also participate in the campaign. Third, interrelated Taijiquan teaching video Meridian kidneys and actions that: the human body has a complete system run by the gas, so the communication up and down the body, inside and out. Through to the surface between the organs and the tissues and organs of human organs linked into an organic whole, and thereby blood lines, camp yin and yang, so that the activities of the human body function in harmony and relative balance. Meridian is a kind of blood, it is not an entity, it is unable to see the anatomy, which is located within the skin Cou. Meridian is divided into two levels, in support and floating support. Floating support is the surface, can acupuncture, acupuncture is not generally possible in support, because the Chinese are "not jump between the chest dirty needles" argument. But by Chen Taijiquan you can clear the meridians, to move within the air, heart qi, to air transport body, so that the meridian smooth, stretch through, so as to achieve disease prevention, the role of fitness. Xin Chen Taijiquan music stresses "boxing who wrapped law also, but not wrapping strength, that do not understand boxing." Chen Taijiquan is a spiral wrapping in the form of the combined strength of yin and yang in the martial arts, technology beat combination of lead and then hair; on health, clear the meridians, promoting blood circulation. Chen Taijiquan wrapping strength is the difference between other boxing sport is unique. Wrapping strength is the essence of the human body through the meridians, organs, body contraction and release the internal forces of overall strength, is the essence of tai chi. ? Zhumadian City, Kan Tai Chi: Tai Chi Federation Zhumadian Taiji stick with stick with loose soft round living, hits the combined mainly by wrapping strength, clear the meridians, adjust the internal organs function, by wrapping is this? Jin. Chen Taijiquan impulsive and shape all action, all are gone spiral. That non-circular arc, namely non-smooth inverse, speed actual situation, are in spiral motion, change, which is in a spiral in the open, in a spiral together. This spiral wrapping strength, is a form of exercise it unique spiral wrapping, making clear air rise, decline in aggregate, the inner gas along the meridian Express all through. Tai Chi combined with Meridian to guide the breathing of boxing and table, boxing style with spiral wrapping operation of the rotary type of stretching is required in order to guide the gas intended to air transport body, the gas should Gudang gas over the whole body. Gas originated in the pubic region, the waist axis, steadily throughout, screw is rotated so weak (two kidney) about conversion, turn crest by turning at the waist, wrapping motion, sparse cloth body, through any Governor two veins, up to four pins, reset the pubic region, action curved, round living continuity, a move a potential nexus one go. This is Yunjin lead to blood circulation (ie luck), this approach consistent with Meridian luck. More exciting, please visit Zhang Chen Style Taijiquan Taijiquan line 123 Quick Start program standardization positioning Taijiquan Teaching Teaching Network For more information see Taijiquan Teaching Network: http: //www.zc123tjq.com "; Chun Tai Chi For more information, please see the flagship Taijiquan Teaching Network: http: //www.zc123tjq.com Taijiquan Taijiquan Taijiquan teaching the essentials of teaching and health?