Supply of Shenzhen, where the training of Tai Chi

 In addition to the chronic ills of boxing, slap plague God Wilson added. To ask regenerative wonderful place, advise shipped daily tai chi. Tai Chi is one of the traditional fitness boxing in China. Because of its gentle stretching movements, moving in a static, round living continuity, outer movable bones, can circulate within the blood, coordinating organs, it is not only for martial arts, self-defense, but also widely used in health and disease prevention, deep for the majority loved by the masses, it is a well-established tradition regimen. In "Tai Chi" in the name, is to take China's ancient "Book of Changes" "Easy Tai Chi is two appearances," said the soft round pick Taiji diagram of a coherent, yin and yang encircle the potential of sports program, there are easy, natural, stretch , soft features, the use of internal strength and external work combine to make breathing breathing, body movement and keep within the three divine harmony gentle but continuous movement, like a graceful, like a ring without. Making clear the meridians, blood flow, Penta whole body, fully embodies the "Tai Chi" intention to stimulate the body's own yin and yang coordination, the inner air hair in the pubic region, and reverted to the pubic region, pubic region gas charge, essence concealed, air introverted. Taijiquan they are able to prevent disease, health and longevity, the truth that is here. Tai Chi at home and abroad in recent years, the reason why alive, because it has the function of preventing and curing diseases, for a variety of chronic neurasthenia, heart disease, hypertension, tuberculosis, bronchitis, ulcer disease and so have some preventive and therapeutic effect. Moreover, Tai Chi to cultivate people's sentiments, improve the overall quality of the people also have a good effect. Tai Chi can be said to be a minor mental Senior elegant cultural activities and exercise, so do both the good things, why not?