Yuelu District Sanda School

Granville launch weight boxing hall fighting fitness devil training, so you have a plenty of good physical, solve the problem of your energy, make you energetic, full of spirit, improve your sleep, you can change three months a new body. Friends want to lose weight while fighting through physical training, as long as you can accept our training a month out of 10 kilograms of fat is no problem. Please carefully read the four letters: 1, caused to, I want to lose weight by fighting Gifted friend: "If you dare to accept my training program given to you, I dare to accept my training, I'm guaranteed to make you effective, let you fall 10 kilograms a month, three months really give you a good figure, good physique, good skill. You might think that 10 pounds a month away, how could not believe it, I also feel that this data getting bigger, but numerous training proved this point will not boast, or the phrase "If you dare to accept me give you a set The training program, the courage to accept my training, I'm guaranteed to make you effective, and not a little, "" 2, caused by the "one to one": "A lot of people may not understand what is one to one, but do not understand I have this one on one training mode. Because the teaching mode for each place every coach is different. One that white is a coach with a tutoring to students to train hands, and this training is useful for it to look at teaching and training level coach, I would like to know specifically how to arrange your training you can start Learn my "3, causing the" I "," I was born in the countryside, a young age by his uncle's martial arts enlightenment, let me also embarked on the road of martial arts, and then graduated from the "Hunan University of Physical Education" After the provincial head coach selected to participate in the national 60kg Sanshou competition champions three consecutive provincial Sanda champion, my life and to the players training has been very tight, for regardless of Sanda team members or students now have to go strictly according to plan in training carried out so-called random no standards, each person's character is not the same, the training mode and program needs also have to be targeted based on student's physical condition. 12 Wushu Sanshou career four years teaching experience 4, caused by fighting for those who want to train well Sanda friend: "Sanda fighting actually have a good skill to learn that was not difficult, difficult is that as one hope for success," impatient "not a practicing martial arts that's a good foundation for life long practice not "Kung Fu" and the fact that it was built a house according to a small earthquake hit the poor can make him collapse, I said these simple reason I believe many of my friends know everything, but to do the key also it is to adjust their attitude, that can persist, is whether targeted to train, you might ask that if so how long I want to practice the job ah, then again targeted to train "If you dare to accept me training program given to you, dare to accept my training, I'm guaranteed to make you effective, and not a little "and" professional one on one personal trainer for your tailor training program gives you a lesson and deep feelings , launched a new short-term play Kung Fu series, ending three months of short-term one-way teaching devil training class 72 life-changing lessons of 72 months to reach a pair of three that does not leave as long as you dare to accept our training methods that You will come one of the most efficient and individualized training is not the same for every student to enroll for the course of the physical condition we need your whole body assessment, in order to develop effective training programs. The following is one to one training program: Training Courses: Professional Sanda fighting, martial, women's self-defense, fighting physical training, fighting weight training Teaching methods: 1, to study hall, one on one personal training (a teacher with only a student's teaching model is the most efficient mode of training) to develop targeted training programs for training, physical fitness is not the same for everyone, not blind obedience training must be targeted for physical condition and training before they achieve the most effective results. (Indoor training we have a: glove, target, sandbags, wooden dummy, functional training equipment, large-scale integrated strength training equipment, a variety of martial arts training is everything, no wear) "discard stale old tricks, discard ideological dogma Partial limit, not external things around, the temptation is not free no arrests attachment of foreign objects, partial limit constraints "1 shop Address: Yuelu District moist Tongzipo Road Park Dong Liwei placement cell B4 boxing hall 2 Store Address: Yuelu District Sunshine 100 Huang cell 4 8 3 Granville boxing hall shop Address: Changsha Mawangdui ceramic city gate on CCB 4th floor of Granville boxing hall 4 house Furong District Address: Changsha Sifangping double support Road Kaifu District Youth listen to Hong waterside internal force of fitness boxing hall 5 K shop Address: Kaifu District of Changsha Xiangjiang Century City Sanjiang swimming pool next to the sink (Canton Fuyuan opposite) Granville boxing hall http: // www .hnliweiclub.com.