Boxing Coach Training Coach Training Authority

For people today, aerobic boxing is kind of fun and not hurt anyone vent method. Because fitness is not fighting with others, but also without any equipment, but the use of the body for the mirror fists into the air. Not only large amount of exercise can help exercisers burn calories, but also to help promote cardiovascular health, but also to ease the physical and mental pressure, it is suitable for modern people. Aerobic Kickboxing is not only burn calories to help lose weight, but also exercise various parts of the body, to achieve bodybuilding results. But does not require general motor coordination, easier to use than aerobics, so more and more people fall in love with it. Fitness in punching, kicking the process, with the music, waving fists, vigorous and effective action, so that fitness let rip and enjoy sweating, and lose excess body fat unknowingly. Course description: 1. the origin and history of kickboxing 2. 3. Fight basic understanding of the human body stretching movements, preparing posture, leg wrestling boxing 4. law enforcement target mode, hand and foot target target practice 5. Fight. Composing defensive fighting skills courses 6. 7. kumite courses sales skills 8. How to be a good wrestling coach Course Structure: The course design includes both theoretical and practical parts, hours 10 days 32 hours Course fee: 2800 After examination by yuan student, presented the Hong Kong Sports Coaches Association (HKSCA) training system Kickboxing instructor certificate, international certification. : Hong Kong Sports Association Contact: Shen teacher Tel: 010-58677170 Mobile: 18201050057 nationwide toll-free number: 400-6699-102 qq: 1125287354 Website: www.hksca.com.cn Address: Chaoyang District, three yuan Westbridge time International 3-103 (first floor)