Huang Jiang canteen contractor, bright diet, canteen contractor

Dongguan canteen is not broke and rice to eat food: rice, is one of the main characters in people's daily diet; blindly rice, and flavors deployment, almost supply the necessary nutrients the body. Rice nature, sweet; there is deficiency of spleen and stomach, Yijing strong chi, and five internal organs, blood, ears and keen eyes, tired, thirst, diarrhea effect only but it is not anything. energy and rice to eat together. So do not appear on your table these things !!! Oh rice: rice should not be with horse meat, honey, fruit with the food. Eggs: Eggs should not cook with sugar; and saccharin, brown sugar with food poisoning; and goose with food damage the stomach; and rabbit meat, persimmon with food cause diarrhea; not with the turtles, carp, milk, tea with food. Pork (lean): pork not with plum, licorice, crucian carp, shrimp, pigeon, snail, almonds, donkey, goat, coriander, turtles, water chestnut, buckwheat, quail meat, beef with the food. Not a lot of tea after eating pork. Milk: Milk and meat inappropriate with food, because the milk contains a lot of calcium, phosphorus-containing lean years, these two nutrients can not be absorbed at the same time, foreign medical profession called calcium phosphate phase grams. Best of calcium and phosphorus ratio of 1: 1 to 1: 1.5 Tangxia canteen contractor, this time to promote the absorption of each other. Carrots: Carrots not with wine and food, can cause a lot of carotene and alcohol enter the body together, and produce toxins in the liver, causing liver disease; another main diarrhea radish, carrots to fill, so the two best not with food. Nori (dried): seaweed not with food and persimmon; not with common edible fruit sour, could easily lead to gastrointestinal discomfort. In the hot summer which is fit for consumption of health porridge 1, to prevent colds Shushi Onion soup: light blue 5, ginger 5, 60 grams of rice. Cook porridge to be taking 5 ml vinegar. Ginger basil soup: basil leaves 3-6 grams, ginger 5, 60 grams of rice. After porridge can add 15 grams of brown sugar and stir well. Lentil porridge flowers: white lupine flowers 15 grams, 100 grams of rice. First with rice congee, add lentils to spend, and then boiled for 5 minutes Zhong Changping canteen contractor, you can take. 2, thirst cabbage onions porridge: cabbage root 3, light blue 2, reed rhizome 10 grams, 60 grams of rice, porridge together. Pueraria porridge: Gegen 30 grams, 60 grams of rice. Kudzu boiled juice, to Java, to the concoction porridge. Both thirst, but also help to lower blood pressure, lower blood sugar canteen contractor, for high blood pressure, diabetes, human consumption. Pumpkin porridge: pumpkin 20 g, 60 grams of rice. Common porridge. Suitable for people with diabetes to take. 3, detoxification, diuretic dampness carp red bean porridge: carp (about 250 grams), 50 grams of red bean. First cooked the fish, into gauze bags, with red bean porridge. In addition to hot and humid diuretic effect, can also be used for skin Boil. Mung bean porridge lotus root: green beans 60 grams, 20 grams lotus root, fresh mint 3. Mung bean porridge together with the lotus root, mint, stir cooked Pro can be used for skin infections. Dandelion porridge: dandelion 30 grams, 100 grams of rice. Dandelion leaves juice boiled, Garmisch porridge. Can be used for skin boils Boil, prickly heat and so on. 4, Buck carrot porridge: fresh carrot chopped 120 Kocse stream canteen contractor, with 100 grams of rice porridge, a stomach spleen, aid digestion, prevent hypertension effect. Lotus leaf congee: Xian Heye a boiled remaining juice, with 100 grams of rice porridge, there Qingshu dampness, blood pressure lowering effect. Huang Jiang canteen contractor, bright meals provided by the canteen contractor Dongguan bright dietary management Services Limited. Dongguan Bright dietary management Services Limited (www.dgmlss.com) is Dongguan, hotels, restaurants leader, over the years, the company is implementing the scientific management, innovation and development, the principle of honesty and trustworthiness, and satisfy customer needs. In bright diet leadership with the staff warmly welcome all inquiries negotiations to create a better future bright diet.